Tuesday, January 20, 2004
Training Update
Brrr! If you're in the northeast this month, you know how I've been feeling. . . COLD!
But the arctic air isn't stopping me from training.
Although I can't train outside because it's too dark and cold when I get home from the office, I've been going to the gym regularly for my circuit training. Soon I will be adding treadmill workouts to help build my base mileage to about 4-8 miles per week, once the warmer weather hits.
My training goals may be big, but I'm making progress!
Surgery Countdown: 8 days
Brrr! If you're in the northeast this month, you know how I've been feeling. . . COLD!
But the arctic air isn't stopping me from training.
Although I can't train outside because it's too dark and cold when I get home from the office, I've been going to the gym regularly for my circuit training. Soon I will be adding treadmill workouts to help build my base mileage to about 4-8 miles per week, once the warmer weather hits.
My training goals may be big, but I'm making progress!
Surgery Countdown: 8 days
